My Experience of Loss

1. Reflect on these questions:

What loss are you feeling right now?

Using Kubler-Ross Framework, what stage of grieving are you at (Denial, Anger, Bargaining, Depression, Acceptance)? Can you describe it (e.g. What recurring thoughts and emotions come with it? How has it affected you, your relationship, your work? What do you do when it happens?)?

2. Write down your answers.